Description
Dendrobium Nourishing Soup
Benefits:
Nourishes the liver and kidney, clears the liver and eyesight, nourishes the lungs and nourishes the liver.
Ingredients:
Yuk Chuk, Lotus Seed, Mai Dong, Red Dates, Bai He, Radix Adenophorae, Dendrobium
Method (Serving for 1-2 persons) :
1. Blanch the pork ribs until there is no more blood.
2. Take a soup pot, pour 8-10 bowls of water.
3. Add other materials, boil for 15 minutes on high heat, turn heat to low and simmer covered for 2 hours.
4. Add appropriate seasoning salt before serving.
• Keep in a dry cool place or refrigerate.
石斛滋阴汤
此汤具有滋阴养胃,失眠烦燥,清心润肺,清热止咳等,
成份:
玉竹,白莲,麦冬,红枣,百合,沙参,铁皮石斛
食用方法(1-2人份):
1. 排骨飞水,食材洗好入埚
2. 取一汤锅倒入清水大约8-10碗水,煮沸后加入肉类
3. 加入其他材料大火煲烧开15分钟后,小伙续煲至2小时
4. 上桌前加入适量调味盐,即可享用
*儲存于阴凉处或雪柜
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