Tangerine Peel Red Bean Soup: A Heartwarming Dessert

Tangerine Red bean dessert | Red bean soup is a nostalgic childhood treat for many, and when combined with tangerine peel, it gains a unique, refreshing aroma that is both comforting and nourishing. Today, we’ll guide you through making a smooth and fragrant tangerine peel red bean soup, so you can easily enjoy this classic dessert at home.

🌿 Nutritional Benefits of Tangerine Peel Red Bean Soup

• Red Beans: Rich in dietary fiber, they aid digestion, promote blood circulation, and enhance skin health, making them beneficial for the spleen and stomach.
• Tangerine Peel: Helps regulate qi, strengthen digestion, and relieve coughs, while also adding a delightful fragrance to the soup.
• Brown Sugar: A warming ingredient packed with minerals, especially beneficial for women as it helps replenish energy and blood.

This dessert is not only smooth in texture but also warms the stomach, making it perfect for the autumn and winter seasons.

🍲 Ingredients to prepare Tangerine Red bean dessert

• 200g red beans
• A small piece of tangerine peel
• Brown sugar (as needed)
• Water (as needed)

👩‍🍳 Steps to Prepare Tangerine Red bean dessert

🌟 Step 1: Soaking the Red Beans

Soak the red beans in warm water overnight to allow them to absorb moisture and soften, making them easier to cook and creating a smoother texture.

❄️ Step 2: Freezing the Red Beans

After soaking, drain some of the water, leaving just enough to cover the beans. Place them in the freezer overnight until fully frozen. This process breaks down the cell walls, making it easier to achieve a smooth consistency when cooked.

🍊 Step 3: Preparing the Tangerine Peel

Soak the tangerine peel in warm water until soft, then use a knife to scrape off the inner white membrane before slicing it into thin strips. This removes any bitterness, leaving only the fragrant citrus aroma.

🔥 Step 4: Cooking the Red Bean Soup

In a clay pot, add an appropriate amount of water and bring it to a boil. Then, add the frozen red beans and prepared tangerine peel, stirring well.

⏳ Step 5: Simmering Over Low Heat

Once boiling, reduce to low heat and simmer for 40 minutes, stirring occasionally to prevent sticking.

🍯 Step 6: Adding Brown Sugar

After 40 minutes, add the desired amount of brown sugar, stirring until fully dissolved. Once done, turn off the heat and enjoy!