Sea Cucumber Cordyceps Flower Soup: A Nourishing Delicacy
Sea cucumber and an cordyceps flower are both highly nutritious ingredients, known for their health benefits. Combining them into a soup creates a delicious and nourishing dish that is perfect for boosting immunity and overall well-being. Today, I’ll share a simple yet highly nutritious Sea Cucumber and Cordyceps Flower Soup recipe that you can easily prepare at home.
Ingredients:
Sea cucumber: 100g (pre-soaked if using dried sea cucumber)
Soon Thye Hang Cordyceps Flower Soup Pack: 1 pack
Salt: To taste
Water: 1500ml (adjust as needed)
Instructions:
Step 1: Prepare the Sea Cucumber
If using dried sea cucumber, it must be pre-soaked. Place the dried sea cucumber in clean water and soak for 24-48 hours, changing the water several times until it becomes soft. Once rehydrated, cut it into smaller pieces for easier cooking.
Step 2: Rinse the Cordyceps Flower Soup Pack
Rinse the cordyceps flower soup pack under running water to remove any impurities. Set aside.
Step 3: Boil the Water
Pour 1500ml of water into a pot and bring it to a boil over high heat. You can adjust the water amount depending on how concentrated you want the soup to be.
Step 4: Simmer the Ingredients
Add the pre-soaked sea cucumber and the rinsed cordyceps flower soup pack into the boiling water. Reduce the heat to low and let it simmer for 1 to 1.5 hours. Slow simmering allows the flavors to fully develop while ensuring the sea cucumber and cordyceps flower become tender.
Step 5: Season the Soup
In the final 5 minutes of cooking, add salt to taste. Stir well to ensure the salt is evenly distributed.
Step 6: Serve and Enjoy
Once the soup is ready, ladle it into bowls and enjoy it hot. If you prefer a clearer soup, you can strain it using a fine sieve to remove any residue.
Tips for the Best Soup:
Soaking the sea cucumber properly is key. If it remains too firm, soak it in warm water for a longer time to ensure a softer texture.
Adjust the amount of cordyceps flower based on your preference. Adding more will enhance the earthy aroma, while reducing it will create a milder flavor.
Slow simmering is essential for a rich and flavorful soup. Cooking it on low heat allows the ingredients to release their nutrients and deepen the taste.
Conclusion
Sea Cucumber and Cordyceps Flower Soup is not only delicious but also highly nourishing. Sea cucumber is packed with protein and essential minerals, while cordyceps flower is known for its ability to boost immunity and improve circulation. Together, they create a comforting soup that is perfect for both daily wellness and seasonal nourishment.
Give this recipe a try—you’ll love its delicate flavor and incredible health benefits! 😊