Peach Gum Locust Blossom: A Nourishing and Beautifying Delight
Peach Gum Locust Blossom, a perfect blend of white fungus, peach gum, snow lotus seed (soapberry), pitted red dates, rock candy, and milk come together in this nourishing soup.
Not only does it offer a unique taste, but Peach Gum Locust Blossom also helps in promoting skin health. Today, let’s walk through how to make this beauty-enhancing Peach Gum Locust Blossom soup, so you can enjoy a nourishing treat, especially in the cold winter months.
Ingredients of making Peach Gum Locust Blossom
White fungus
Peach Gum
Snow Lotus Seed (Soapberry)
Pitted Red Dates
Rock Candy
Milk
Steps to Prepare Peach Gum Locust Blossom
Step 1: Soak the Ingredients Start by soaking the snow bird’s nest, peach gum, and snow lotus seeds in cold water overnight. After soaking, the bird’s nest will separate into delicate threads, the peach gum will expand into large pieces, and the snow lotus seeds will become soft and sticky. Soaking helps these ingredients soften and release their nutrients.
Step 2: Rinse the Ingredients The next day, remove the soaked ingredients, filter them, and rinse away any impurities. This ensures the ingredients are clean and ready for cooking.
Step 3: Begin the Cooking Process Place the peach gum and snow lotus seeds into a stewing pot. These two ingredients form the base of this soup and will impart a rich texture and nourishing benefits.
Step 4: Add Red Dates and Water Add the pitted red dates to the pot. Red dates add natural sweetness and enhance the soup’s health benefits. Then, pour in an appropriate amount of water to fully cover the ingredients.
Step 5: Bring to a Boil Set the pot on high heat to bring the water to a boil. Once it starts boiling, reduce the heat and let it simmer for 30 minutes. This helps the ingredients release their nutrients and flavors.
Step 6: Add the Snow Bird’s Nest After 30 minutes, add the soaked snow bird’s nest and continue to simmer for another 10 minutes. The snow bird’s nest is a highly nutritious ingredient, known for promoting skin repair and boosting immunity.
Step 7: Sweeten and Finish Finally, according to your preference, add rock candy and milk. The rock candy adds sweetness, while the milk gives the soup a silky smooth texture and enriches the flavor. Stir well and your nourishing soup is ready to enjoy.
Tips
Ingredient Selection: You can find snow bird’s nest, peach gum, and snow lotus seeds at specialty herbal stores or online. Choosing high-quality ingredients will enhance both the flavor and nutrition of the soup.
Cooking Time: Be mindful of the cooking time, ensuring the soup develops a rich taste while maintaining a delicate texture.
Rock Candy and Milk: Adjust the amount of rock candy and milk to suit your taste. If you like a sweeter flavor, you can add more rock candy, while for a lighter version, reduce the amount.
This White fungus, Peach Gum, and Snow Lotus Seed Soup is a simple yet highly nourishing dish. It’s not only perfect for warming up during the cold winter months but also helps to nourish the skin and enhance your complexion. If you enjoy natural ingredients and their health benefits, give this nourishing soup a try. It’s a great way to treat yourself and your loved ones to something healthy and delicious.