dried scallops steamed egg

Dried Scallops Steamed Egg

Dried Scallops Steamed Egg: The Perfect Combination

Dried Scallops Steamed Egg combines tender scallops with silky steamed eggs, offering a delicious, protein-packed dish that’s healthy and perfect for any occasion.

Ingredients making Dried Scallops Steamed Egg:

  • 4-5 eggs
  • Scallops (amount as needed)

Steps:

Step 1:

First, clean the scallops and soak them in a small amount of cold water for about two hours to rehydrate.

Step 2:

After the scallops are rehydrated, remove them and set aside the soaking water for later use.

Step 3:

Crack the eggs into a bowl, whisk them well, and then strain the egg mixture through a fine mesh sieve to ensure a smooth, bubble-free texture.

Step 4:

Finely chop the rehydrated scallops into thin strips or shreds, making them easier to mix with the egg mixture.

Step 5:

Add some warm water to the soaking water of the scallops, and then mix it with the egg mixture in a ratio of approximately 1.4 times the amount of egg liquid. Stir it well to combine.

Step 6:

Add about a third of the scallop meat into the egg mixture and stir it evenly to infuse the flavors.

Step 7:

Use a spatula to gently remove any small bubbles from the surface of the egg mixture to ensure a smooth, even texture when steamed.

Step 8:

Once the water in the steamer is boiling, place the bowl with the egg mixture into the steamer and steam for about 8 minutes. Afterward, turn off the heat and let it sit for another 2 minutes to finish cooking the eggs to perfection.

Step 9:

In a separate pan, heat some oil and add the remaining scallop meat. Stir-fry over medium-low heat until the scallops become fragrant and turn golden brown. Remove from heat and set aside.

Step 10:

Once the eggs are steamed, evenly spread the sautéed scallop meat over the top of the eggs, and drizzle with some steamed fish soy sauce to enhance the flavor.

Step 11:

Finally, garnish with chopped scallions for a fresh touch, and your delicious scallop steamed eggs are ready to serve!

Tips:

  1. Straining the Egg Mixture: Straining the egg mixture helps remove impurities and bubbles, ensuring the steamed eggs are silky and smooth.
  2. Rehydrating Scallops: Adjust the soaking time based on how rich you want the scallop flavor to be. The longer they soak, the more intense the flavor.
  3. Steaming Time: Avoid over-steaming the eggs to preserve their smooth texture. Letting them sit for an additional 2 minutes after turning off the heat ensures they remain tender and soft.

This dish is not only delicious but also highly nutritious. Scallops are rich in protein and trace elements, while eggs provide high-quality protein. Together, they create a balanced meal that’s perfect for people of all ages. Whether you’re having a family dinner or hosting guests, scallop steamed eggs make for a memorable and tasty dish

干贝蒸蛋:美味与营养的完美结合

干贝蒸蛋是一道口感细腻、味道鲜美的传统佳肴,完美地将鲜嫩的干贝与滑嫩的蒸蛋融合在一起,成为一道营养丰富的美食。这道菜富含蛋白质和多种必需营养素,不仅提升整体健康,还能增强活力,为您带来一顿既美味又健康的餐点,适合在任何场合享用。

材料准备:

  • 4-5个鸡蛋
  • 干贝(适量)

做法步骤:

步骤1:
首先将干贝清洗干净,并用少许冷水泡发,浸泡时间大约为两个小时。

步骤2:
泡好的干贝捞出,泡干贝用的水要保留,备用。

步骤3:
将鸡蛋打入碗中,打散后,使用细密的漏网筛过一遍,确保蒸出来的蛋液更加细腻。

步骤4:
将泡发好的干贝肉用刀切碎,呈丝状,便于与蛋液融合。

步骤5:
将泡干贝的水加入少许温水,根据鸡蛋液的1.4倍左右的比例,慢慢倒入鸡蛋液中,搅拌均匀。

步骤6:
加入⅓的干贝肉,继续搅拌,让干贝的味道融入蛋液中。

步骤7:
使用刮刀轻轻刮去表面的小泡泡,这样蒸出来的蒸蛋更加光滑。

步骤8:
当锅中的水开始沸腾时,将盛有鸡蛋液的碗放入蒸锅,蒸大约8分钟,然后关火焖2分钟,确保蛋液熟透,嫩滑可口。

步骤9:
在另一口锅中,加入少许油,油热后将剩余的干贝肉下锅,转中小火煸炒至干贝肉变香并呈金黄色,便可出锅备用。

步骤10:
将炒好的干贝肉均匀地铺在蒸好的鸡蛋液上,再轻轻淋上一些蒸鱼豉油,增加风味。

步骤11:
最后,用葱花点缀在蒸蛋上,增添色香味,即可享用这道美味的干贝蒸蛋。

小贴士:

  1. 鸡蛋液过滤:通过过滤鸡蛋液,可以去除杂质和多余的泡沫,让蒸出来的蛋更加细腻、光滑。
  2. 干贝的泡发:泡发干贝时,可以根据需要适量调整泡发的时间,泡发得越久,干贝的味道越浓郁。
  3. 蒸蛋的时间:蒸蛋时,时间不宜过长,以免口感变老。关火后静置焖2分钟,可以保证蒸蛋的嫩滑口感。

这道干贝蒸蛋不仅色香味俱佳,而且营养丰富。干贝含有丰富的蛋白质和微量元素,鸡蛋也是提供优质蛋白的好来源。两者结合,营养均衡,适合任何年龄段的人群享用。无论是家庭聚餐,还是宴请宾客,都是一道不容错过的美味佳肴!

Level :
Easy

Post a Comment

Your email address will not be published. Required fields are marked *

Recent Recipes
Healthy and Tasty