Ruo Jiang Red Dates | 若姜红枣 (600g – 2 x 300g)

Three Dates a Day, Keep You Young Forever! | 每天三颗红枣，青春永驻！

Ruo Jiang Red Dates are considered a premium variety, grown in ideal conditions to ensure maximum nutritional value. They contain up to 80 times more Vitamin C than regular red dates, along with iron, calcium, proteins, essential amino acids, and antioxidants, making them a powerful superfood for beauty, immunity, and digestion.若姜红枣以其优越的生长环境和丰富的营养价值被誉为红枣中的上品。它含有高达普通红枣80倍的维生素C，同时富含铁、钙、蛋白质、多种氨基酸和抗氧化成分，有助于补血养颜、增强免疫力、促进消化，并被广泛用于养生和滋补。

Perfect for daily health maintenance, menstrual care, postnatal recovery, and senior wellness, Ruo Jiang Red Dates are an ideal natural remedy for all ages.
无论是日常保健、女性经期调理、产后滋补，还是中老年人养生，若姜红枣都是理想的选择。

Health Benefits of Rua Jiang Red Dates | 健康功效

Rich in Vitamin C – Strengthens immunity and enhances disease resistance.
富含维生素C – 提高免疫力，帮助身体对抗疾病。
Promotes blood circulation and beauty – Improves complexion and maintains youthful skin.
补血养颜 – 增强气色，使肌肤光滑有弹性。
Rich in antioxidants – Slows aging and protects against free radical damage.
抗氧化 – 帮助抵抗衰老，减少自由基对身体的损害。
Supports women’s health – Alleviates menstrual discomfort and replenishes blood.
调理女性健康 – 缓解经期不适，滋补气血。
Aids digestion – High fiber content supports gut health.
促进消化 – 纤维丰富，有助于肠胃健康。
Ideal for postnatal recovery – Helps new mothers regain strength and improves milk quality.
适合产后恢复 – 促进母体恢复，增强母乳质量。

食用方法 | Serving Method

直接食用 – 每天食用5至8颗，即可满足日常营养需求。
Eat directly – Enjoy 5 to 8 pieces daily for optimal nutrition.

泡茶饮用 – 可与枸杞、桂圆搭配，温润养生。
Brew into tea – Combine with goji berries and longan for a nourishing drink.

搭配粥品或炖汤 – 增强风味，滋补效果更佳。
Cook with porridge or soup – Enhances taste and boosts nutritional benefits.

加入糕点或甜品 – 美味健康，老少皆宜。
Add to pastries or desserts – A delicious and nutritious treat for all ages.

温馨提示 | Consumption Tips

红枣虽好，但应适量食用，以防消化不良。每日5-8颗即可满足健康需求。
While highly nutritious, red dates should be consumed in moderation to prevent bloating. 5 to 8 pieces per day is ideal.

若姜红枣——天然滋补，让健康与美丽从内而外绽放！
Ruo Jiang Red Dates – A Natural Superfood for Inner and Outer Wellness!