Goji Berries 枸杞

The Superfruit for Vitality & Wellness | 滋补养生的红宝石

Size 规格: 2 packs x 300g (600g total)

Goji berries, also known as wolfberries (枸杞), are a nutrient-rich superfruit packed with essential vitamins, minerals, and antioxidants. These small red berries have been used in Traditional Chinese Medicine (TCM) for centuries to promote eye health, immunity, and overall vitality.

枸杞，又称红宝石养生果，富含维生素、矿物质和抗氧化物，是传统中医养生珍品。它有助于保护眼睛、增强免疫力、抗氧化养颜，被誉为健康的“长寿果”。

Nutritional Benefits of Goji Berries | 营养价值

Goji berries are an excellent source of:
Vitamin C – Supports immunity & collagen production.
Fiber – Aids digestion & gut health.
Iron – Boosts red blood cell production.
Vitamin A – Promotes healthy vision & skin.
Zinc – Enhances immune function & metabolism.
Antioxidants – Fights free radicals & aging.

枸杞富含：
维生素C – 增强免疫力，促进胶原蛋白生成。
膳食纤维 – 促进消化，有助于肠道健康。
铁元素 – 促进红细胞生成，预防贫血。
维生素A – 保护视力，滋养肌肤。
锌 – 促进代谢，增强免疫功能。
抗氧化物 – 对抗自由基，延缓衰老。

Health Benefits | 健康功效

Protects Eye Health | 保护视力

• Rich in zeaxanthin & vitamin A, which help prevent age-related vision loss and protect against dry eyes.
  富含叶黄素和维生素A，帮助预防视力退化，缓解眼睛疲劳。

Boosts Immunity | 增强免疫力

• Packed with antioxidants that strengthen the immune system and reduce inflammation.
  强效抗氧化，有助于抵抗细菌和病毒，提升免疫力。

Supports Cancer Prevention | 抗氧化抗癌

• High in vitamin C, zeaxanthin, and carotenoids, which help neutralize free radicals, slow tumor growth, and detoxify the body.
  高抗氧化成分，有助于清除体内有害物质，抑制肿瘤生长。

Promotes Radiant Skin | 养颜护肤

• Contains beta-carotene, known to enhance skin hydration, reduce wrinkles, and improve complexion.
  富含β-胡萝卜素，有助于滋润肌肤，减少细纹，让肌肤更透亮。

Regulates Blood Sugar | 稳定血糖

• Helps balance blood sugar levels and supports overall metabolic health.
  调节血糖，有助于维持血糖平稳，预防糖尿病。

How to Enjoy | 食用方式

Eat as a snack – Enjoy directly for a chewy, slightly sweet treat.
Brew as a tea – Soak in hot water for a soothing, nourishing drink.
Add to soups & congee – Enhances flavor and nutrition.
Mix with yogurt & salads – A healthy, antioxidant-rich topping.

直接食用 – 口感微甜，嚼劲十足，健康零食首选。
泡茶饮用 – 用温水冲泡，清润养生。
加入汤品或粥 – 提高口感和营养价值。
搭配酸奶或沙拉 – 增添风味，补充抗氧化成分。

Serving Suggestion | 食用建议

Best consumed daily in moderation – About 10-20g per day for optimal benefits.
孕妇 & 低血糖患者 应咨询医生后食用。

Goji Berries – The Secret to a Healthier, Brighter You!
枸杞——健康生活的红色能量果！