28-Day Traditional Chinese Herbal Confinement Soup Pack | 28天传统中药坐月子汤包

Since 1965, Soon Thye Hang (顺泰行) has upheld the principle of trust and quality, offering 28 carefully selected herbal soup packs for 28 days of postnatal confinement care. Just one pack per day, and you can fully recover in 28 days!

顺泰行自1965年创立以来，坚持“以信为本”的理念，精心挑选28款坐月子中药汤包，为新手妈妈提供专业调理方案！每天一包，简单方便，28天焕发自信美！

Traditional Chinese Medicine (TCM) views the body as a balance of qi (energy) and blood, and childbirth is considered a significant transformation that depletes both. Without proper recovery, new mothers may experience long-term health issues such as fatigue, poor circulation, and weakened immunity.

传统中医学认为，人体是气血平衡的整体，女性在分娩时气血大量流失，身体发生巨大变化。若不及时调理恢复，产妇可能会面临疲劳、气血循环不畅、免疫力下降等长期健康问题。

During labor, a woman’s body undergoes substantial blood loss and physical strain, making confinement care crucial to replenishing lost nutrients, restoring energy, and enhancing overall well-being. Proper confinement care ensures faster recovery, strengthens the body, and promotes long-term health.

分娩时，女性因大量失血、出汗、腰酸、腹痛而导致体力严重透支，坐月子是产后恢复的关键，帮助补充营养、恢复元气、增强体质。科学的坐月调理，不仅能加速恢复，还能改善体质，打下健康基础。

Benefits of the 28-Day Herbal Confinement Soup Pack | 28天坐月汤包的功效 

Improves Blood Circulation & Removes Clots | 活血祛瘀
Expels Lochia & Detoxifies the Body | 排除恶露
Warms the Body & Dispels Coldness | 温中散寒
Boosts Vitality & Enhances Blood Production | 补气补血
Nourishes & Rejuvenates Cells for Radiant Skin | 滋阴养颜
Aids Digestion & Calms the Nervous System | 健脾安神
Supports Lumbar & Kidney Health | 补腰补肾
Strengthens Tendons & Bones | 强筋健骨

How to Prepare | 烹煮方式

Serving Method | 食用方法

Rinse all the herbal ingredients thoroughly.
将配料洗净，放入锅中。

Place the ingredients into a pot with 1000ml of water.
加入1000ml清水，浸泡5分钟。

Bring to a boil, then reduce to low heat.
用大火煮沸后，转小火慢炖。

Add meat or bones (optional) and simmer for 3 hours.
可加入肉类或骨头，慢炖3小时。

Ready to serve – add salt or sugar if desired.
即可食用，可依个人口味加少许盐调味。

Holistic 28-Day Confinement Care Routine | 28天全方位坐月调养

For optimal recovery, we recommend following a comprehensive 28-day confinement care regimen to restore a healthy and balanced body from the inside out.

为了快速恢复健康，建议配合完整的28天坐月护理方案，帮助身体内外调养，恢复气血平衡。

Additionally, to maintain hygiene and prevent postpartum discomfort, we highly recommend:

此外，为了保持身体清洁和避免产后不适，建议使用以下护理产品：

Neonatal Jaundice Herbal Bath for newborns | 婴儿祛胎黄草本浴包
Confinement Herbal Bath for new mothers | 产妇祛风温养浴包

Maintaining cleanliness and warmth is essential, especially for breastfeeding mothers, to protect both mom and baby’s health. Soon Thye Hang offers trusted postnatal herbal baths to help new mothers stay refreshed, relaxed, and well-cared for.

保持身体干净温暖尤为重要，特别是母乳喂养的妈妈们，顺泰行特别推荐信心保证的产后草本浴包，帮助妈妈们舒缓疲劳、恢复元气！

Wishing all new moms and babies a joyful and healthy recovery!
祝福每位妈妈和宝宝健康快乐，安心坐月！