Various nuts, confectionery, and snacks are excellent companions for leisure time. Nuts are not only a good source of high-quality protein but also rich in unsaturated fatty acids, vitamins, and nutrients essential for brain health. They can also help prevent cardiovascular diseases.

Various types of nuts, confectionery, and snacks make excellent companions during leisure time. Nuts, in particular, not only provide high-quality protein but are also abundant in vitamins and nutrients essential for brain health. Additionally, they contribute to preventing cardiovascular diseases.