Fish Maw Essence Steamed chicken

Fish Maw Essence Steamed Chicken

Fish Maw Essence Steamed Chicken: The Perfect Dish for Nourishment and Health

Essence Steamed Chicken is a rich, flavorful, and nourishing dish that combines tender steamed chicken with the concentrated essence of fish maw. Packed with collagen and high-quality proteins, this dish helps to maintain skin health, boost immunity, and promote overall well-being. Each bite is not only delicious but also packed with nutrition.

What makes this dish truly special is the fish maw essence, which is loaded with collagen, making it excellent for skin, joints, and bones. Paired with the high-quality protein from the chicken, this dish offers a perfect balance of nutrients. Whether you’re looking for a healthy meal on any given day or something special for a holiday feast, this dish is always a great choice.

Ingredients of making Essence Steamed Chicken

  • 1 can of fish maw essence
  • 470g of chicken
  • 1 teaspoon of salt
  • A pinch of pepper
  • 2 teaspoons of light soy sauce
  • 1 teaspoon of sesame oil
  • 2 teaspoons of rice wine
  • 6g of goji berries
  • 6 red dates
  • 25g of ginger, thinly sliced

Preparation Steps

Step 1: Marinate the Chicken

Mix the chicken with salt, pepper, soy sauce, sesame oil, and rice wine. Ensure that the seasoning is evenly distributed over the chicken to enhance the flavor.

Step 2: Refrigerate for 30 minutes

After marinating, place the chicken in the refrigerator for 30 minutes. This allows the chicken to fully absorb the flavors of the marinade.

Step 3: Steam the Chicken

Place the marinated chicken into a steaming pot, adding goji berries, red dates, and ginger. Steam on high heat for 30 minutes. The goji berries and red dates offer nourishing benefits, while the ginger adds a warming fragrance to the dish.

Step 4: Add Fish Maw Essence

After 30 minutes, add the fish maw essence to the chicken and steam for another 10 minutes. The addition of the fish maw essence intensifies the flavor, while also making the chicken even more tender.

Enjoy a Meal Full of Flavor and Health

Fish Maw Essence Steamed Chicken is easy to prepare, and the ingredients are simple to find. Whether it’s a busy weekday or a leisurely weekend, this dish is an ideal nourishing meal. Not only is it delicious, but it also provides a wealth of nutrients to support skin health, boost energy, and improve overall wellness.

Today, why not take the time to prepare Fish Maw Steamed Chicken for your family? Enjoy the delicious flavors while reaping the health benefits!

花胶精蒸鸡:滋补养生的完美之选

花胶精蒸鸡是一道营养丰富、味道鲜美的传统滋补佳肴。它将嫩滑的鸡肉与浓郁的花胶精华结合,带来满满的胶原蛋白和优质蛋白。每一口都充满了滋补与健康,不仅可以养护肌肤,增强免疫力,还能促进整体健康。

这道菜的特别之处在于花胶精,它富含胶原蛋白,对皮肤、关节和骨骼等方面有极好的保养效果,搭配鸡肉中的优质蛋白,营养成分相得益彰。无论是用作日常滋补,还是在特殊的节日里享用,都非常合适。

材料准备

  • 花胶精 1罐
  • 鸡肉 470克
  • 盐 1茶匙
  • 一小撮胡椒粉
  • 生抽 2茶匙
  • 芝麻油 1茶匙
  • 米酒 2茶匙
  • 枸杞 6克
  • 红枣 6粒
  • 姜丝 25克

制作步骤

步骤1:腌制鸡肉

将鸡肉、盐、胡椒粉、生抽、芝麻油和米酒混合均匀,确保每块鸡肉都均匀吸收调料。这样做可以让鸡肉更加入味,口感更丰富。

步骤2:冷藏腌制

腌制好的鸡肉放入冰箱,冷藏约30分钟。这一步可以让鸡肉充分吸收调料的香味和营养。

步骤3:蒸制鸡肉

将腌制好的鸡肉放入蒸锅中,加入枸杞、红枣和姜丝。用大火蒸30分钟。枸杞和红枣有着滋补的功效,姜丝则能增添一份温暖的香气。

步骤4:加入花胶精

蒸制30分钟后,加入花胶精,再继续蒸10分钟。花胶精的加入会让整道菜肴的风味更为浓郁,同时也能让鸡肉更为嫩滑。

享受美味与健康

这道花胶精蒸鸡制作步骤简单,所需食材也非常容易获取。无论是忙碌的工作日还是闲暇的周末,这道菜都是一顿理想的滋补餐。它不仅美味可口,更充满了丰富的营养,能够帮助你养护肌肤、增强体力,提升整体健康。

今天,不妨亲自动手,为您的家人做一顿花胶精蒸鸡,让大家在美味中享受健康!

Level :
Easy

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